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NEW FOR 2024 - Check out our ONLINE STUDIO class times!
I believe that yoga is for everybody, and I am committed to sharing yoga and mindfulness-based tools for positive body image, emotional resilience, and mindful eating so that we can all live with a Calm Mind and a Healthy Body. - Becca Stephens
Mondays or Tuesdays at 6:00 PM
April 15, 22(Canceled), 29
May 6, 14(Tuesday)
June 3 and 10
You will receive an email at least 1 hour before the class begins with the Zoom link and meeting ID. Once you get the email, you can just click on the link. This will take you to the meeting on Zoom. You can also go to Zoom on your device, type in the meeting ID, and then connect to the meeting.
If you have trouble, please email me at pranastrongyoga@gmail.com or click below.
I make yoga accessible to everyone with simple, concise instruction that is easy to follow.
The virtual studio offers a place to nurture your journey to pursue a calm mind and a healthy body. Yoga is for everybody.
Our students come together to provide a welcoming and supportive environment.
Our studio has moved online. We are here to support your practice and your journey to embodiment.
PSWY offers a wide array of classes. Choose the class that is best for you. All classes are taught in a manner that recognizes you are a student, not the expert. All levels welcome.
Our prices and payment options provide our students with value and convenience. Pay one class at a time or choose unlimited classes and spend less per class.
Check out this video so you can learn a bit more about the Village of Penacook and why we chose to have our studio here. -City of Concord
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